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Sweet Flag or Calamus Cold: This herb if taken in small quantities could loosen the phlegm andhelp getting rid of it. This works as mild expectorant. Add powdered form ofbach in boiling water and inhale the vapors for fast relief. Alternatively mixpowdered calamus in honey and lick 1-1.5 tsp 2 times a day Cough: It is very beneficial not only in ..